Popcorn, Peanuts, Seeds & Related Snacks

FISHER, NUT EXACTLY, ALMOND POPCORN, DARK CHOCOLATE, DARK CHOCOLATE

Name: FISHER, NUT EXACTLY, ALMOND POPCORN, DARK CHOCOLATE, DARK CHOCOLATE
Brand: John B. Sanfilippo & Son, Inc.
SKU: US-FDC-1881526

Popcorn, Peanuts, Seeds & Related Snacks · 100g

John B. Sanfilippo & Son, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Saturated fat·Sodium·Sugars.

Moderately processed

−14Nutrition
−4Ingredients
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

No additives

No additives shown

10 ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA), ALMONDS, POPCORN, TAPIOCA SYRUP, BROWN RICE SYRUP, PEANUTS, SUGAR, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, GROUND BOURBON VANILLA BEANS.

Nutrition

One serving (29 g) = 2 sugar cubes · 0.7 cheese slices

Energy517kcal26% · 1.7 bowls of riceSugars20.7g21% · 6.9 sugar cubesSaturated fatty acids8.6g57% · 2.4 cheese slicesSodium397mg20%

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Nutrition details per 100g

Where the calories come from 517kcal

Carbs 38%Protein 10%Fat 52%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.8 g	25%	–	–
Fat	31 g	57%	–	–
Carbs	51.7 g	16%	–	–
Fiber	6.9 g	28%	–	–
Calcium	69 mg	10%	–	–
Iron	2.5 mg	21%	–	–
Potassium	276 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central

Serving 29g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1881526