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ROUNDY'S, PITA CHIPS

Other Snacks · 100g

Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

1 additive

  • Not set

15 ingredients

WHEAT FLOUR, SUNFLOWER OIL, WHOLE WHEAT FLOUR, PARMESAN CHEESE [(MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, DISODIUM PHOSPHATE, LACTIC ACID], 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, OAT FIBER, YEAST, SPICES, DEHYDRATED GARLIC AND ONION, NATURAL FLAVOR, ASCORBIC ACID.

Nutrition

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Nutrition details per 100g

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Where the calories come from 464kcal

Carbs 56%Protein 12%Fat 32%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat16.1 g30%
Carbs64.3 g20%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.3 mg11%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1880694
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