Popcorn, Peanuts, Seeds & Related Snacks

THE FRESH MARKET, PRETZEL NUGGETS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER

Name: THE FRESH MARKET, PRETZEL NUGGETS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER
Brand: The Fresh Market, Inc.
SKU: US-FDC-1877338

Popcorn, Peanuts, Seeds & Related Snacks

The Fresh Market, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), PEANUT BUTTER PRETZEL GEMS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [ROASTED PEANUTS, SUGAR, MONO- AND DIGLYCERIDES, SALT], SALT, LESS THAN 2% OF: PALM OIL, CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE], L-CYSTEINE), CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE.

One serving (40 g) = 5.7 sugar cubes · 2.2 cheese slices · 0.7 bowls of rice

71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

Moderately processed

−19Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars42.5g43% · 14 sugar cubesSaturated fatty acids20g133% · 5.6 cheese slicesSodium325mg16%

Where the calories come from 500kcal

Carbs 47%Protein 6%Fat 47%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.5 g	14%	–	–
Fat	27.5 g	51%	–	–
Carbs	62.5 g	19%	–	–
Fiber	5 g	20%	–	–
Calcium	100 mg	14%	–	–
Iron	4.5 mg	38%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Fresh Market, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density