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Cookies & Biscuits

COOKIES, COUNTRY FRUIT & CASHEW BUTTER

Cookies & Biscuits · 100g

Katy's LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

No additives

None listed on the label

13 ingredients

GMO FREE WHOLE WHEAT FLOUR, BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORING), EVAPORATED CANE JUICE, SUN DRIED APRICOT, EGGS, OATS, DATES, CASHEW BUTTER, CRANBERRIES, FLAXSEED, ALMONDS, BAKING SODA, SEA SALT.

Nutrition

One serving (32 g) = 2.7 sugar cubes · 1 cheese slice

All nutrients

Where the calories come from 438kcal

Carbs 48%Protein 10%Fat 42%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.5 g23%
Fat21.9 g41%
Carbs56.2 g17%
Fiber6.2 g25%
Calcium0 mg0%
Iron2.3 mg19%
Cholesterol78 mg26%
Trans fat0 g

Other choices in this category

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target−0
  2. Protein 12.5g23% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Katy's LLC · USDA FoodData Central

Serving 32g · Package – High energy density
Source
USDA FoodData Central
Code
US-FDC-1876117
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