Popcorn, Peanuts, Seeds & Related Snacks

TRAIL MIX

Name: TRAIL MIX
Brand: Navy Exchange Service Command
SKU: US-FDC-1875531

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Navy Exchange Service Command As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

15 ingredients

ALMONDS (ALMONDS, PEANUT OIL, SALT), DARK CHOCOLATE SOYBEANS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), SOY NUTS [SOYBEANS, SOYBEAN OIL], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), HONEY ROASTED SESAME STICKS (WHEAT FLOUR, MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUGAR, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM), SLAT, BEET POWDER (COLOR), TURMERIC [COLOR]), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, CORN STARCH, COTTONSEED OIL, PEANUT OIL, SALT), WALNUTS, PECANS (PECANS, PEANUTS OIL, SALT).

Nutrition

One serving (29 g) = 1 sugar cube · 0.7 cheese slices · 0.6 bowls of rice

Energy586kcal29% · 2 bowls of riceSugars10.3g10% · 3.4 sugar cubesSaturated fatty acids8.6g57% · 2.4 cheese slicesSodium379mg19%

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Nutrition details per 100g

Where the calories come from 586kcal

Carbs 23%Protein 11%Fat 66%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.2 g	31%	–	–
Fat	44.8 g	83%	–	–
Carbs	34.5 g	11%	–	–
Fiber	6.9 g	28%	–	–
Calcium	138 mg	20%	–	–
Iron	3.7 mg	31%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 17.2g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Navy Exchange Service Command · USDA FoodData Central

Serving 29g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1875531