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ProductsPopcorn, Peanuts, Seeds & Related Snacks

SARAH'S SAVORY SNACKS, SNACKS, COCONUT CURRANT CURRY, COCONUT CURRANT CURRY

Nuts About Granola, LLC

Computed from the published ingredients and nutrition

71

Moderately processed

  1. Nutrition per 100g−11Sugars −3 · Saturated fat −8
  2. Processing level 3−10Made by processing whole foods
  3. 13 ingredients−8More than 10 costs points
Why points were deducted

Where −29 came off

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Sugars −3 · Saturated fat −8−11
  • Processing level 3 · Made by processing whole foods−10
  • 13 ingredients · More than 10 costs points−8
  • 0 additives · Sodium 26mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 57g High energy density

Nutrition

All nutrients

One serving (57 g) = 2.7 sugar cubes · 2.2 cheese slices · 1 bowl of rice

Where the calories come from 509kcal

Carbs 30%Protein 11%Fat 59%

ItemsAmount% of dailyCategory medianDifference
Fat35.1 g65%
Carbs40.4 g12%
Fiber7 g28%
Calcium70 mg10%
Iron4.7 mg40%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

13 ingredients

CASHEWS, PEANUTS, GLUTEN FREE WHOLE GRAIN OATS, ORGANIC BROWN RICE SYRUP, SUNFLOWER SEEDS, ORGANIC COCONUT CHIPS, ORGANIC EXTRA VIRGIN COCONUT OIL, CURRANTS (CURRANTS, VEGETABLE OIL), FLAX SEED, HONEY, SESAME SEEDS, SPICES, SEA SALT

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1875050

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