Popcorn, Peanuts, Seeds & Related Snacks

THE FRESH MARKET, BAKED CRISPY PRETZELS, PARMESAN GARLIC, PARMESAN GARLIC

Name: THE FRESH MARKET, BAKED CRISPY PRETZELS, PARMESAN GARLIC, PARMESAN GARLIC
Brand: The Fresh Market, Inc.
SKU: US-FDC-1874465

Popcorn, Peanuts, Seeds & Related Snacks · 100g

The Fresh Market, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

11 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SALT, MALTODEXTRIN, VITAL WHEAT GLUTEN, NATURAL FLAVORS, BUTTERMILK SOLIDS, GARLIC POWDER, CITRIC ACID, (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS).

Nutrition

Energy393kcal20% · 1.3 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium1,390mg70% · 0.7 tsp salt

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Nutrition details per 100g

Where the calories come from 393kcal

Carbs 77%Protein 7%Fat 16%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	7.1 g	13%	–	–
Carbs	78.6 g	24%	–	–
Fiber	3.6 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	5.1 mg	43%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Fresh Market, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1874465