Computed from the published ingredients and nutrition
Highly processed
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives
- Nutrition per 100g−11Sugars −3 · Sodium −8
Why points were deducted
Where −69 came off
- 37 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Nutrition
All nutrients
100 g = 3.3 sugar cubes · 1.4 bowls of rice
One serving (30 g) = 1 sugar cube
Where the calories come from 433kcal
Carbs 69%Protein 6%Fat 25%
Ingredients and additives
37 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SUNFLOWER, SOYBEAN), SUGAR, WHEY, CONTAINS 2% OR LESS OF: BUTTERMILK, CORN SYRUP SOLIDS, SALT, CHEDDAR CHEESE (CULTURED MILK, CALCIUM CHLORIDE, SALT, ENZYMES), YEAST, SOUR CREAM POWDER (CREAM, NONFAT DRY MILK, CULTURES), NATURAL FLAVOR, MALTODEXTRIN, MOLASSES, SODIUM BICARBONATE, ONION POWDER, MALT SYRUP, CALCIUM CARBONATE, AMMONIUM BICARBONATE, COLOR (YELLOW LAKES 5 & 6, ANNATTO EXTRACT), MONOCALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, SPICES, SODIUM ASCORBATE, ENZYMES, BHT (A PRESERVATIVE), REDUCED IRON, VITAMIN A PALMITATE, ZINC OXIDE, NIACINAMIDE, VITAMIN D, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1873305
Within the criteria
Saturated fat · Trans fat — No points deducted within the criteria