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INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX

Name: INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX
Brand: Whole Foods Market, Inc.
SKU: US-FDC-1868268

Whole Foods Market, Inc.

Computed from the published ingredients and nutrition

100

Minimally processed

At a glance

Processing level 1 · 0 additives · 5 ingredients · Sugars 0g · Saturated fat 0g · Sodium 0mg · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 40g High energy density

Nutrition

350kcalenergy18%12.5gProtein23%0mgSodium0%0gSugars0%0gSaturated fat0%

All nutrients

Where the calories come from 350kcal

Carbs 70%Protein 13%Fat 17%

Items	Amount	% of daily	Category median	Difference
Fat	7.5 g	14%	–	–
Carbs	67.5 g	21%	–	–
Fiber	10 g	40%	–	–
Calcium	0 mg	0%	–	–
Iron	2.7 mg	23%	–	–
Potassium	325 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

5 ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC WHOLE GRAIN ROLLED WHEAT, ORGANIC WHOLE GRAIN ROLLED RYE, ORGANIC ROLLED BARLEY, ORGANIC WHOLE BROWN FLAXSEED.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1868268