COOKIE MIX, OATMEAL DARK CHOCOLATE

Name: COOKIE MIX, OATMEAL DARK CHOCOLATE
Brand: Baker Mills
SKU: US-FDC-1864822

Cake, Cookie & Cupcake Mixes

Baker Mills As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

3 ingredients

100% WHOLE GRAIN BLEND (WHOLE WHEAT FLOUR, WHOLE OAT FLOUR. ROLLED OATS), BROWN SUGAR, DARK CHOCOLATE CHIPS (EVAPORATED CANE JUICE, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA, LEAVENING (SODIUM BICARBONATE), SEA SALT.

One serving (28 g) = 4.3 sugar cubes

72 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sugars·Sodium·Saturated fat.

Moderately processed

−14Nutrition
0Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars46.4g46% · 15 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium321mg16%

Where the calories come from 393kcal

Carbs 77%Protein 7%Fat 16%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	7.1 g	13%	–	–
Carbs	78.6 g	24%	–	–
Fiber	7.1 g	28%	–	–
Calcium	0 mg	0%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Baker Mills · USDA FoodData Central

Serving 28g · Package – High energy density