Popcorn, Peanuts, Seeds & Related Snacks

LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX

Name: LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX
Brand: Love Your Health Foods, LLC
SKU: US-FDC-1864763

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Love Your Health Foods, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sugars·Sodium·Saturated fat.

Moderately processed

−14Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

5 ingredients

DRY ROASTED LIGHTLY SEA SALTED SOYNUTS (SOYBEANS, SEA SALT, SUNFLOWER OIL), HONEY TOASTED SOYNUTS (DRY ROASTED SOYNUTS [SOYBEANS], SUGAR, HONEY, SEA SALT), WHOLE SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE COVERED SOYNUTS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), SOYBEANS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE), PUMPKIN SEEDS.

Nutrition

One serving (30 g) = 3 sugar cubes

Energy400kcal20% · 1.3 bowls of riceSugars30g30% · 10 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium133mg7%

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Nutrition details per 100g

Where the calories come from 400kcal

Carbs 45%Protein 21%Fat 34%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	23.3 g	42%	–	–
Fat	16.7 g	31%	–	–
Carbs	50 g	15%	–	–
Fiber	6.7 g	27%	–	–
Calcium	67 mg	10%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Love Your Health Foods, LLC · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1864763