Popcorn, Peanuts, Seeds & Related Snacks

SOY NUTS, SEA SALTED, SEA SALTED

Name: SOY NUTS, SEA SALTED, SEA SALTED
Brand: Love Your Health Foods, LLC
SKU: US-FDC-1864340

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Love Your Health Foods, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 ingredients.
SOYBEANS and SEA SALT and SUNFLOWER OIL.

Minimally processed

−6Nutrition
−10Processing

See what was deducted

Where −16 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

3 ingredients

SOYBEANS, SEA SALT, SUNFLOWER OIL

Nutrition

Energy433kcal22% 1.4 bowls of riceSugars0g0%Saturated fatty acids3.3g22% 0.9 cheese slicesSodium300mg15%

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Nutrition details per 100g

All nutrients

Where the calories come from 433kcal

Carbs 26%Protein 35%Fat 39%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	40 g	73%	–	–
Fat	20 g	37%	–	–
Carbs	30 g	9%	–	–
Fiber	6.7 g	27%	–	–
Calcium	133 mg	19%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 40g73% of the daily target−0
Iron 3.6mg30% of the daily target−0
Fiber 6.7g27% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Love Your Health Foods, LLC · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1864340