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ProductsCereal

WHEAT CEREAL, SWEETENED PUFFED

Post Consumer Brands, LLC

Computed from the published ingredients and nutrition

74

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sugars −8
Why points were deducted

Where −26 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 15 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −8−8
  • 0 additives · Saturated fat 0g · Sodium 93mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 27g High energy density

Nutrition

All nutrients

One serving (27 g) = 4.7 sugar cubes

Where the calories come from 370kcal

Carbs 96%Protein 4%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Fat0 g0%
Carbs88.9 g27%
Fiber3.7 g15%
Calcium0 mg0%
Iron6.7 mg56%
Potassium185 mg5%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

15 ingredients

SUGAR, WHEAT, CORN SYRUP, HONEY, CARAMEL COLOR, SALT. VITAMINS AND MINERALS: NIACINAMIDE (B VITAMIN), REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID (B VITAMIN), VITAMIN B12, VITAMIN D.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1864266

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