ORIGINAL QUICK COOKING HOT WHEAT CEREAL, ORIGINAL

Name: ORIGINAL QUICK COOKING HOT WHEAT CEREAL, ORIGINAL
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1864228

Cereal · 100g

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 additive.

Minimally processed

−4Ingredients
−4Additives

See what was deducted

Where −8 came off

1 additives−4Named additives
8 ingredients−4From 6 upward costs a little

per 100gHow Sikcode works ›

1 additive

Not set

8 ingredients

WHEAT FARINA, MALTED BARLEY. VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Nutrition

Energy371kcal19% 1.2 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium0mg0%

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Nutrition details per 100g

All nutrients

Where the calories come from 371kcal

Carbs 87%Protein 13%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.4 g	21%	–	–
Fat	0 g	0%	–	–
Carbs	77.1 g	24%	–	–
Fiber	2.9 g	12%	–	–
Calcium	286 mg	41%	–	–
Iron	30.9 mg	258%	–	–
Potassium	86 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 8 items

Kept

−0

Processing level 1Close to the whole food−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 30.9mg258% of the daily target−0
Calcium 286mg41% of the daily target−0
Protein 11.4g21% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 35g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1864228