SWEETENED CORN & OAT CEREAL, HONEY

Name: SWEETENED CORN & OAT CEREAL, HONEY
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1864081

Cereal · 100g

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Sugars.

Moderately processed

−16Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

18 ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), MODIFIED CORN STARCH, HONEY, CONTAINS 2% OR LESS OF: SALT, TURMERIC (FOR COLOR), WHEAT STARCH. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

Nutrition

One serving (29 g) = 3.7 sugar cubes

Energy379kcal19% · 1.3 bowls of riceSugars37.9g38% · 13 sugar cubesSaturated fatty acids0g0%Sodium759mg38%

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Nutrition details per 100g

Where the calories come from 379kcal

Carbs 92%Protein 4%Fat 4%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.5 g	6%	–	–
Fat	1.7 g	3%	–	–
Carbs	89.7 g	28%	–	–
Fiber	3.4 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	31 mg	258%	–	–
Potassium	121 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 31mg258% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 29g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1864081