SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL

Name: SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1864009

Post Consumer Brands, LLC

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−16Sugars −8 · Sodium −8
24 ingredients−8More than 10 costs points

Why points were deducted

Where −54 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −8 · Sodium −8−16
24 ingredients · More than 10 costs points−8
0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 30g High energy density

Nutrition

400kcalenergy20%3.3gProtein6%633mgSodium32%43.3gSugars43%0gSaturated fat0%

All nutrients

One serving (30 g) = 4.3 sugar cubes

Where the calories come from 400kcal

Carbs 86%Protein 3%Fat 11%

Items	Amount	% of daily	Category median	Difference
Fat	5 g	9%	–	–
Carbs	86.7 g	27%	–	–
Fiber	3.3 g	13%	–	–
Calcium	0 mg	0%	–	–
Iron	30 mg	250%	–	–
Potassium	117 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

24 ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF: COCONUT OIL AND/OR CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, STRAWBERRY JUICE CONCENTRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 5 & 6, BLUE 1, MALIC ACID, SOY LECITHIN. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1864009

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment