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Snack, Energy & Granola Bars

ANCIENT GRAIN & CHIA GRANOLA BARS, CRANBERRIES, CHERRIES, STRAWBERRIES & RASPBERRIES

Snack, Energy & Granola Bars · 100g

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

2 additives

  • Not set
  • Not set

23 ingredients

10 GRAIN GRANOLA CEREAL (WHOLE ROLLED OATS, MULTIGRAIN BLEND [RYE, TRITICALE, BARLEY, WHITE WHEAT, ANTHOGRAIN WHEAT, KAMUT KHORASAN WHEAT, SPELT, QUINOA, BUCKWHEAT], SUGAR, SUNFLOWER OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN [EMULSIFIER]), CORN SYRUP, SOY CRISP RICE (ISOLATED SOY PROTEIN, RICE FLOUR, SUGAR, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], CALCIUM CARBONATE, SALT), FRUCTOOLIGOSACCHARIDES, CHIA SEEDS, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), CANOLA OIL, DEHYDRATED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), HONEY, DEHYDRATED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), DEHYDRATED STRAWBERRIES (STRAWBERRIES, SUGAR, ASCORBIC ACID), BROWN SUGAR, RASPBERRIES, SOY LECITHIN (EMULSIFIER), SALT, ASCORBIC ACID, ROSEMARY EXTRACT, SKIM MILK POWDER, PEANUTS, ALMONDS, CASHEWS, DRIED UNSWEETENED COCONUT, NATURAL FLAVOR.

Nutrition

One serving (35 g) = 3.3 sugar cubes

All nutrients

Where the calories come from 371kcal

Carbs 68%Protein 15%Fat 17%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat7.1 g13%
Carbs65.7 g20%
Fiber8.6 g34%
Calcium286 mg41%
Iron3.1 mg26%
Cholesterol0 mg0%
Trans fat0 g

Other choices in this category

Not deducted 6 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 286mg41% of the daily target−0
  2. Fiber 8.6g34% of the daily target−0
  3. Protein 14.3g26% of the daily target−0
  4. Iron 3.1mg26% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 35g · Package – High energy density
Source
USDA FoodData Central
Code
US-FDC-1863588
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