ORGANIC CHANA MASALA

Name: ORGANIC CHANA MASALA
Brand: Great Eastern Sun Trading Co.
SKU: US-FDC-1862752

Great Eastern Sun Trading Co.

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
22 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

Per 100 gServing 150g High energy density

Nutrition

253kcalenergy 9.3gProtein 393mgSodium 0gSugars 0.7gSaturated fat

All nutrients

One serving (150 g) = 1.3 bowls of rice

Where the calories come from 253kcal

Carbs 54%Protein 15%Fat 31%

Items	Amount	% of daily	Category median	Difference
Fat	8.7 g	16%	–	–
Carbs	34.7 g	11%	–	–
Fiber	12 g	48%	–	–
Calcium	133 mg	19%	–	–
Iron	1.8 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

22 ingredients

ONION*, CHICKPEAS*, TOMATO*, SUNFLOWER OIL*, GARLIC*, GINGER*, GREEN CHILIES*, SALT, CUMIN POWDER*, CORIANDER SEEDS*, BLACK CARDAMON*, DRY MANGO POWDER*, BAY LEAVES*, TURMERIC*, RED CHILI POWDER*, CAROM SEEDS*, FENUGREEK LEAVES*, CINNAMON*, STAR ANISE*, CLOVES*, NUTMEG*, WATER

No additives

None listed on the label

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1862752

Within the criteria

0 additives · Sugars · Saturated fat · Trans fat — No points deducted within the criteria