COMPLETE ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL

Name: COMPLETE ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL
Brand: Schnuck Markets, Inc.
SKU: US-FDC-1862643

Cake, Cookie & Cupcake Mixes · 100g

Schnuck Markets, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Not set
Not set

12 ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CORN STARCH, EGG WHITE, XANTHAN GUM.

Nutrition

One serving (39 g) = 1.7 sugar cubes

Energy359kcal18% · 1.2 bowls of riceSugars12.8g13% · 4.3 sugar cubesSaturated fatty acids0g0%Sodium1,200mg60% · 0.6 tsp salt

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Nutrition details per 100g

Where the calories come from 359kcal

Carbs 81%Protein 9%Fat 10%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.7 g	14%	–	–
Fat	3.9 g	7%	–	–
Carbs	71.8 g	22%	–	–
Fiber	2.6 g	10%	–	–
Calcium	256 mg	37%	–	–
Iron	3.6 mg	30%	–	–
Potassium	103 mg	3%	–	–
Cholesterol	26 mg	9%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 256mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central

Serving 39g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1862643