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ProductsCake, Cookie & Cupcake Mixes

PANCAKE & WAFFLE MIX, SIX GRAIN CINNAMON

Birch Benders, Inc.

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −3 · Sodium −8
  3. 14 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 35g High energy density

Nutrition

All nutrients

One serving (35 g) = 2.3 sugar cubes

Where the calories come from 343kcal

Carbs 80%Protein 13%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Fat2.9 g5%
Carbs71.4 g22%
Fiber5.7 g23%
Calcium429 mg61%
Iron2.1 mg17%
Cholesterol14 mg5%
Trans fat0 g

Ingredients and additives

14 ingredients

WHEAT FLOUR (ORGANIC WHEAT FLOUR, NON-GMO WHEAT FLOUR), ORGANIC BROWN RICE FLOUR, ORGANIC WHOLE WHEAT PASTRY FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHOLE OAT FLOUR, BUTTERMILK, ORGANIC ROLLED OATS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH), SALT, ORGANIC POTATO STARCH, CASSAVA STARCH, FLAX MEAL, NATURAL FLAVOR, SPICES.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1861415

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

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Additives

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