WHOLE WHEAT MUFFIN MIX

Name: WHOLE WHEAT MUFFIN MIX
Brand: Hodgson Mill Inc
SKU: US-FDC-1861047

Cake, Cookie & Cupcake Mixes · 100g

Hodgson Mill Inc As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−4Ingredients
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

No additives

None listed on the label

6 ingredients

WHOLE GRAIN STONE-GROUND WHOLE WHEAT FLOUR, BROWN SUGAR, MOLASSES (SOY LECITHIN), WHEAT STARCH, LEAVENING (GDL, BAKING SODA), SALT.

Nutrition

One serving (36 g) = 1.7 sugar cubes

Energy361kcal18% 1.2 bowls of riceSugars13.9g14% 4.6 sugar cubesSaturated fatty acids0g0%Sodium653mg33%

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Nutrition details per 100g

All nutrients

Where the calories come from 361kcal

Carbs 81%Protein 12%Fat 7%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.1 g	20%	–	–
Fat	2.8 g	5%	–	–
Carbs	75 g	23%	–	–
Fiber	8.3 g	33%	–	–
Calcium	56 mg	8%	–	–
Iron	4 mg	33%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4mg33% of the daily target−0
Fiber 8.3g33% of the daily target−0
Protein 11.1g20% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Hodgson Mill Inc · USDA FoodData Central

Serving 36g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1861047