SPARTAN, INSTANT OATMEAL, APPLES & CINNAMON, APPLES & CINNAMON

Name: SPARTAN, INSTANT OATMEAL, APPLES & CINNAMON, APPLES & CINNAMON
Brand: McIlhenny Company
SKU: US-FDC-1860658

Cereal

McIlhenny Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Ferric PhosphateFortificationNot set
Not set
Not set
Not set

16 ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVORS, CITRIC ACID, GUAR GUM, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THAIMIN MONONITRATE*, FOLIC ACID*.

Nutrition

One serving (35 g) = 4 sugar cubes

Energy371kcal19% · 1.2 bowls of riceSugars34.3g34% · 11 sugar cubesSaturated fatty acids0g0%Sodium486mg24%

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Nutrition details per 100g

Where the calories come from 371kcal

Carbs 81%Protein 9%Fat 10%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.6 g	16%	–	–
Fat	4.3 g	8%	–	–
Carbs	77.1 g	24%	–	–
Fiber	8.6 g	34%	–	–
Calcium	286 mg	41%	–	–
Iron	10.3 mg	86%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 10.3mg86% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · McIlhenny Company · USDA FoodData Central

Serving 35g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1860658