Popcorn, Peanuts, Seeds & Related Snacks

ENERGY BLEND, EDAMAME, CRANBERRIES, ALMONDS & PUMPKIN KERNELS

Name: ENERGY BLEND, EDAMAME, CRANBERRIES, ALMONDS & PUMPKIN KERNELS
Brand: Seapoint Farms, LLC
SKU: US-FDC-1859374

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Seapoint Farms, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

7 ingredients

EDAMAME (SOYBEANS, SEA SALT), ELDERBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), ROASTED SALTED PEPITAS (PUMPKIN SEED KERNELS, SOYBEAN OIL, SALT), ROASTED ALMONDS (ALMONDS, SOYBEAN OIL), POMEGRANATE INFUSED FRIED CRANBERRIES (CRANBERRIES, SUGAR, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVORS, MALIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), BLUEBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), STRAWBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE).

Nutrition

One serving (30 g) = 2.7 sugar cubes

Energy433kcal22% · 1.4 bowls of riceSugars26.7g27% · 8.9 sugar cubesSaturated fatty acids1.7g11%Sodium217mg11%

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Nutrition details per 100g

Where the calories come from 433kcal

Carbs 41%Protein 20%Fat 39%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	23.3 g	42%	–	–
Fat	20 g	37%	–	–
Carbs	46.7 g	14%	–	–
Fiber	13.3 g	53%	–	–
Calcium	67 mg	10%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Seapoint Farms, LLC · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1859374