MASHED POTATOES, CREAMY RANCH

Name: MASHED POTATOES, CREAMY RANCH
Brand: Basic American Foods, Inc.
SKU: US-FDC-1859107

Vegetable and Lentil Mixes · 100g

Basic American Foods, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Sodium CaseinateTextureNot set
Not set

21 ingredients

IDAHO POTATO (DRY), PALM OIL, SALT, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF THE FOLLOWING: VINEGAR POWDER, CREAM POWDER (CREAM, NONFAT MILK, SUNFLOWER LECITHIN), SUGAR, MONOSODIUM GLUTAMATE, GARLIC, ONION, NATURAL FLAVOR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MALTODEXTRIN, CANOLA OIL, VEGETABLE MONO AND DIGLYCERIDES, PARSLEY FLAKES, ARTIFICIAL COLOR, SODIUM ACID PYROPHOSPHATE. FRESHNESS PRESERVED WITH SODIUM BISULFITE, CITRIC ACID, BHA AND BHT.

Nutrition

Energy370kcal19% · 1.2 bowls of riceSugars3.7g4% · 1.2 sugar cubesSaturated fatty acids3.7g25% · 1 cheese sliceSodium1,630mg82% · 0.8 tsp salt

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Nutrition details per 100g

Where the calories come from 370kcal

Carbs 74%Protein 8%Fat 18%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.4 g	13%	–	–
Fat	7.4 g	14%	–	–
Carbs	70.4 g	22%	–	–
Fiber	7.4 g	30%	–	–
Calcium	74 mg	11%	–	–
Iron	1.3 mg	11%	–	–
Potassium	556 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 3.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central

Serving 27g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1859107