Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 16 ingredients−8More than 10 costs points
Why points were deducted
Where −52 came off
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- 2 additives · Named additives−8
- 16 ingredients · More than 10 costs points−8
- Nutrition per 100g · Sugars −3 · Sodium −3−6
- Saturated fat 1g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 7.3 sugar cubes · 1.5 bowls of rice
One serving (50 g) = 3.7 sugar cubes · 0.8 bowls of rice
Where the calories come from 460kcal
Carbs 61%Protein 7%Fat 32%
Ingredients and additives
16 ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR,NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE ROLLED OATS, CANOLA AND/OR SOYBEAN OIL, WHOLE ROLLED RYE, WHOLE WHEAT FLOUR, DRY MALT (MALTED BARLEY FLOUR, DEXTOSE, WHEAT FLOUR), WHEY PROTEIN ISOLATE (FROM MILK), SODIUM BICARBONATE, SOY LECITHIN (EMULSIFIER), SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, VITAMINS AND MINERALS (THIAMIN MONONITRATE [VITAMIN B1], NIACINAMIDE [VITAMIN B3], FERRIC ORTHOPHOSPHATE [IRON], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2]).
2 additives
- Not set
- Not set
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1858684