SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL

Name: SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1855465

Post Consumer Brands, LLC

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Sugars −8 · Sodium −3
19 ingredients−8More than 10 costs points

Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

Per 100 gServing 30g High energy density

Nutrition

400kcalenergy 3.3gProtein 467mgSodium 46.7gSugars 0gSaturated fat

All nutrients

One serving (30 g) = 4.7 sugar cubes

Where the calories come from 400kcal

Carbs 89%Protein 3%Fat 8%

Items	Amount	% of daily	Category median	Difference
Fat	3.3 g	6%	–	–
Carbs	86.7 g	27%	–	–
Fiber	3.3 g	13%	–	–
Calcium	0 mg	0%	–	–
Iron	30 mg	250%	–	–
Potassium	100 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

19 ingredients

SUGAR, CORN FLOUR, WHOLE GRAIN OAT FLOUR, CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, STRAWBERRY JUICE CONCENTRATE, SODIUM CITRATE, RED 40, NATURAL AND ARTIFICIAL FLAVOR, YELOW 5, MALIC ACID, BLUE 1. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, REDUCED IRON, ZINC (ZINC OXIDE).

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1855465

Within the criteria

0 additives · Saturated fat · Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment