OVEN TOASTED FLAKES OF CORN CEREAL, OVEN TOASTED FLAKES OF CORN CEREAL

Name: OVEN TOASTED FLAKES OF CORN CEREAL, OVEN TOASTED FLAKES OF CORN CEREAL
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1855462

Cereal · 100g

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−8Ingredients
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
16 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

No additives

None listed on the label

16 ingredients

MILLED CORN, SUGAR, SALT, MALT EXTRACT, CORN SYRUP, WHEAT STARCH. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

Nutrition

One serving (30 g) = 0.7 sugar cubes

Energy367kcal18% 1.2 bowls of riceSugars6.7g7% 2.2 sugar cubesSaturated fatty acids0g0%Sodium1,000mg50% 0.5 tsp salt

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Nutrition details per 100g

All nutrients

Where the calories come from 367kcal

Carbs 93%Protein 7%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	0 g	0%	–	–
Carbs	86.7 g	27%	–	–
Fiber	3.3 g	13%	–	–
Calcium	0 mg	0%	–	–
Iron	27 mg	225%	–	–
Potassium	83 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 27mg225% of the daily target−0

With medicine 1

Sodium & salt · 87 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1855462