FAMILIA, SWISS BALANCE, SWISS MUESLI CEREAL, BLUEBERRIES & QUINOA, BLUEBERRIES & QUINOA

Name: FAMILIA, SWISS BALANCE, SWISS MUESLI CEREAL, BLUEBERRIES & QUINOA, BLUEBERRIES & QUINOA
Brand: Specialty Food Services Ltd.
SKU: US-FDC-1855435

Specialty Food Services Ltd.

Computed from the published ingredients and nutrition

Minimally processed

Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
9 ingredients−4From 6 upward costs a little

Why points were deducted

Where −13 came off

per 100g Scoring criteria ›

Per 100 gServing 57g High energy density

Nutrition

404kcalenergy 10.5gProtein 149mgSodium 15.8gSugars 1.8gSaturated fat

All nutrients

One serving (57 g) = 3 sugar cubes · 0.8 bowls of rice

Where the calories come from 404kcal

Carbs 69%Protein 11%Fat 20%

Items	Amount	% of daily	Category median	Difference
Fat	8.8 g	16%	–	–
Carbs	66.7 g	21%	–	–
Fiber	8.8 g	35%	–	–
Calcium	0 mg	0%	–	–
Iron	3.2 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

9 ingredients

WHOLE GRAIN ROLLED OATS, GRANOLA [(WHOLE GRAIN OAT FLAKES, SUGAR, SUNFLOWER OIL, CEREAL CRISPIES (MAIZE, RICE, RAW SUGAR, WHOLE MEAL FLOUR (WHEAT, RYE, BARLEY), BARLEY MALT, COCOA POWDER, SALT), FLOUR (WHEAT, RYE), SALT)], QUINOA FLAKES (WHEAT, QUINOA, RAW SUGAR, FRUCTOSE, SALT, BARLEY MALT) WHOLE GRAIN SPELT FLAKES, FLAX SEEDS, CORNFLAKES (MAIZE, SUGAR, SALT, BARLEY MALT, EMULSIFIER SUNFLOWER LECITHIN), WHOLE GRAIN BARLEY FLAKES, DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, VEGETABLE OIL), RAISINS (COTTONSEED OIL), ROASTED CHOPPED ALMONDS.

No additives

None listed on the label

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1855435

Within the criteria

Processing level 1 · 0 additives · Trans fat — No points deducted within the criteria