WHOLE GRAIN TOASTED OAT CEREAL, HONEY NUT

Name: WHOLE GRAIN TOASTED OAT CEREAL, HONEY NUT
Brand: The Silver Palate, Inc.
SKU: US-FDC-1852538

Cereal

The Silver Palate, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

25 ingredients

WHOLE GRAIN OATS, BROWN SUGAR, WHEAT STARCH, SORGHUM BLEND: (HI-TANNIN BRAN, WHOLE GRAIN ONYX), MODIFIED CORN STARCH, HONEY, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM, PHOSPHATE, MOLASSES, TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS, ALMONDS, CANOLA OIL. VITAMINS & MINERALS: CALCIUM CARBONATE, IRON & ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), VITAMIN E (ACETATE), VITAMIN B3 (NIACINAMIDE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B12 (CYCANOCOBALAMIN)

Nutrition

One serving (30 g) = 2 sugar cubes

Energy400kcal20% · 1.3 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids0g0%Sodium383mg19%

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Nutrition details per 100g

Where the calories come from 400kcal

Carbs 82%Protein 10%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	3.3 g	6%	–	–
Carbs	80 g	25%	–	–
Fiber	10 g	40%	–	–
Calcium	333 mg	48%	–	–
Iron	6 mg	50%	–	–
Potassium	367 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Silver Palate, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1852538