ROUNDY'S, CORN FLAKES, GOLDEN FLAKES OF CORN CEREAL

Name: ROUNDY'S, CORN FLAKES, GOLDEN FLAKES OF CORN CEREAL
Brand: Finlay Extracts & Ingredients USA, Inc.
SKU: US-FDC-1851907

Cereal · 100g

Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

13 ingredients

MILLED CORN, SUGAR, SALT, MALT SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

Nutrition

One serving (28 g) = 0.7 sugar cubes

Energy357kcal18% · 1.2 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids0g0%Sodium571mg29%

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Nutrition details per 100g

Where the calories come from 357kcal

Carbs 92%Protein 8%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	0 g	0%	–	–
Carbs	85.7 g	26%	–	–
Fiber	3.6 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	32.1 mg	268%	–	–
Potassium	107 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 32.1mg268% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1851907