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MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGAR

Name: MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGAR
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1851321

Post Consumer Brands, LLC

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

Per 100 gServing 43g High energy density

Nutrition

372kcalenergy 9.3gProtein 209mgSodium 20.9gSugars 0.9gSaturated fat

All nutrients

One serving (43 g) = 3 sugar cubes · 0.5 bowls of rice

Where the calories come from 372kcal

Carbs 76%Protein 10%Fat 14%

Items	Amount	% of daily	Category median	Difference
Fat	5.8 g	11%	–	–
Carbs	72.1 g	22%	–	–
Fiber	9.3 g	37%	–	–
Calcium	47 mg	7%	–	–
Iron	3.4 mg	28%	–	–
Potassium	326 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

11 ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVOR, FLAXSEED, BROWN SUGAR, MAPLE SUGAR, QUINOA, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, WHOLE GRAIN WHEAT, SALT.

No additives

None listed on the label

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1851321

Within the criteria

0 additives · Saturated fat · Trans fat — No points deducted within the criteria