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ProductsCereal

KEY FOOD, INSTANT OATMEAL, CINNAMON ROLL, CINNAMON ROLL

Key Food Stores Co-Operative, Inc.

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 2 additives−8Named additives
Why points were deducted

Where −57 came off

  1. 15 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

Per 100 gServing 43g High energy density

Nutrition

All nutrients

One serving (43 g) = 4.3 sugar cubes · 0.5 bowls of rice

Where the calories come from 372kcal

Carbs 77%Protein 12%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Fat4.7 g9%
Carbs74.4 g23%
Fiber7 g28%
Calcium233 mg33%
Iron8.4 mg70%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

15 ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.

2 additives

  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1851282

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria

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