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ProductsCereal

WHOLE WHEAT AND RICE CEREAL, BLUEBERRY

Weis Markets, Inc.

Computed from the published ingredients and nutrition

44

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
  3. 26 ingredients−8More than 10 costs points
Why points were deducted

Where −56 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Saturated fat −3 · Sodium −3−14
  • 26 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 30g High energy density

Nutrition

All nutrients

One serving (30 g) = 3.3 sugar cubes

Where the calories come from 433kcal

Carbs 73%Protein 3%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Fat11.7 g22%
Carbs80 g25%
Fiber3.3 g13%
Calcium333 mg48%
Iron30 mg250%
Potassium150 mg4%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

26 ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, AND/OR PARTIAL HYDROGENATED SOYBEAN OIL, FRUCTOSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR, SOY LECITHIN, BLUEBERRIES, TRISODIUM PHOSPHATE, BLUE 2 & RED 40 LAKES, COLOR ADDED BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN NB1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1851181

With medicine

Sodium & salt · · 87 medicine labels

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