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WHOLE MILK CHEESE

Los Altos Food Products Inc.

Computed from the published ingredients and nutrition

79

Moderately processed

Nutrition per 100g−11Saturated fat −8 · Sodium −3
Processing level 3−10Made by processing whole foods

Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

Nutrition 3 of 4

Per 100 gServing 28g Medium energy density

Nutrition

146kcalenergy 12.1gProtein 132mgSodium 0.3gSugars 5.3gSaturated fat

All nutrients

Where the calories come from 146kcal

Carbs 15%Protein 33%Fat 52%

Items	Amount	% of daily	Category median	Difference
Fat	8.4 g	16%	–	–
Carbs	5.5 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	286 mg	41%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	32 mg	11%	–	–

Ingredients and additives

3 ingredients

PASTEURIZED MILK, SALT, ENZYMES & CULTURES.

No additives

None listed on the label

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1850975

Within the criteria

0 additives · 3 ingredients · Sugars — No points deducted within the criteria

If you keep eating this