GREEK YOGURT + WHOLE GRAIN, HONEY CRUNCH

Name: GREEK YOGURT + WHOLE GRAIN, HONEY CRUNCH
Brand: Post Consumer Brands, LLC
SKU: US-FDC-1850302

Cereal · 100g

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−9Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −55 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
35 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

2 additives

Not set
Not set

35 ingredients

WHOLE GRAIN FLAKES (WHOLE GRAIN WHEAT, SUGAR, RICE, CORN SYRUP, WHEAT FLOUR, YELLOW CORN MEAL, WHOLE GRAIN ROLLED OATS, MALTED BARLEY FLOUR, SALT, CANOLA AND/OR SUNFLOWER OIL, WILDFLOWER HONEY, NATURAL FLAVOR), GREEK YOGURT GRANOLA [WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, MILK PROTEIN CONCENTRATE, CORN SYRUP, SUGAR, GREEK YOGURT POWDER (HEAT TREATED AFTER CULTURING), WILDFLOWER HONEY, NATURAL FLAVOR, LACTIC ACID, MALIC ACID, CITRIC ACID], GREEK YOGURT STYLE COATED GRANOLA [WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, CORN SYRUP, WHEY, SUGAR, WILDFLOWER HONEY, GREEK YOGURT STYLE COATING (SUGAR, PALM KERNEL AND PALM OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, GREEK YOGURT POWDER (HEAT TREATED AFTER CULTURING), LACTIC ACID, SOY LECITHIN, SALT, NATURAL FLAVOR)]. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS., VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

Nutrition

One serving (58 g) = 4.3 sugar cubes · 0.8 bowls of rice

Energy397kcal20% 1.3 bowls of riceSugars22.4g22% 7.5 sugar cubesSaturated fatty acids1.7g11%Sodium276mg14%

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Nutrition details per 100g

All nutrients

Where the calories come from 397kcal

Carbs 79%Protein 8%Fat 13%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.6 g	16%	–	–
Fat	6 g	11%	–	–
Carbs	81 g	25%	–	–
Fiber	6.9 g	28%	–	–
Calcium	34 mg	5%	–	–
Iron	24.8 mg	207%	–	–
Potassium	241 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 24.8mg207% of the daily target−0
Fiber 6.9g28% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 58g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1850302