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Snack, Energy & Granola Bars

HIGH PROTEIN BLUEBERRY CRUMBLE BAR, BLUEBERRY CRUMBLE

Snack, Energy & Granola Bars · 100g

Abbott Laboratories Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

24

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

6 additives

20 ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), ISOMALTO-OLIGOSACCHARIDE (FROM TAPIOCA), SOY PROTEIN ISOLATE, TAPIOCA SYRUP BLEND (TAPIOCA SYRUP, SUGAR, CHICORY ROOT FIBER, COCONUT OIL, WATER, NATURAL FLAVOR, PECTIN, SOY LECITHIN, TAPIOCA STARCH), ALMOND BUTTER, BLUEBERRIES, BUTTER (CREAM, SALT), RICE FLOUR, PASTEURIZED WHOLE EGG POWDER, FRACTIONATED PALM KERNEL OIL, SOLUBLE CORN FIBER, GLUTEN-FREE ROLLED OATS, FRUIT SYRUP (BROWN RICE SYRUP, WHITE GRAPE JUICE); LESS THAN 2% OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL, YELLOW CUPCAKE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, NON-FAT MILK POWDER, SALT, NATURAL FLAVORS), FIG PASTE WITH FIG CONCENTRATE, NATURAL FLAVOR, PEANUT BUTTER, VANILLA EXTRACT, SALT, STEVIA LEAF EXTRACT AND MONK FRUIT EXTRACT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).

Nutrition

One serving (60 g) = 1.7 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice

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Nutrition details per 100g

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Where the calories come from 400kcal

Carbs 35%Protein 32%Fat 33%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein33.3 g61%
Fat15 g28%
Carbs36.7 g11%
Fiber8.3 g33%
Calcium317 mg45%
Iron5 mg42%
Potassium150 mg4%
Cholesterol58 mg19%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 317mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Abbott Laboratories Inc · USDA FoodData Central

Serving 60g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1838089
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