Computed from the published ingredients and nutrition
83
Minimally processed
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
Nutrition 3 of 4
Per 100 gServing 43g Medium energy density
Nutrition
All nutrients
100 g = 0.7 bowls of rice
Where the calories come from 221kcal
Carbs 87%Protein 13%Fat 0%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 0 g | 0% | – | – |
| Carbs | 46.5 g | 14% | – | – |
| Fiber | 2.3 g | 9% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
Ingredients and additives
6 ingredients
UNBLEACHED - UNBROMATED FLOUR, WATER, SALT, MALT, YEAST, SESAME SEEDS.
No additives
None listed on the label
Other choices in this category
PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERBShrewd Food LLCProtein 66.7gPROTEIN CROUTONS, PARMESAN HERBShrewd Food LLCProtein 66.7gBUTTER & GARLIC CRUNCHY FRIED PORK RIND CROUTONS, BUTTER & GARLICRudolph Foods Company, Inc.Protein 57.1gFRESH SUB PRETZEL ROLL 2 CTCoborn's IncorporatedProtein 50.6gASIAGO CHEESE CRISPSFresh Gourmet CompanyProtein 40gCHEESE CRISPS, CHEDDARSugar Foods CorporationProtein 40gULTRA THIN PIZZA CRUSTQuaker Bakery Brands, Inc.Protein 38.1gSWEET BREAD, SWEETSupport Quest, Inc.Protein 33.3g
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1796592
Within the criteria
0 additives · Sugars · Saturated fat — No points deducted within the criteria