COLE BLEND WITH DARK CHOCOLATE

Name: COLE BLEND WITH DARK CHOCOLATE
Brand: Irene's Homemade Granola
SKU: US-FDC-1790657

Cereal · 100g

Irene's Homemade Granola As labeled · Per 100 g · Label 2021-06-17

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−9Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

14 ingredients

OLD FASHION OATS, HONEY, PEANUTS, ALL TYPES, DRY-ROASTED, WITHOUT SALT, WALNUTS, NATURAL PEANUT BUTTER, CHOCOLATE, DARK, 70-85% CACAO SOLIDS, PURE VANILLA EXTRACT, BROWN SUGAR, SALT.

Nutrition

One serving (28 g) = 1.3 sugar cubes

Energy286kcal14% · 1 bowl of riceSugars14.3g14% · 4.8 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium143mg7%

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ORGANIC BROWN RICE PROTEIN POWDER, VANILLA BLASTGrowing NaturalsProtein 77.4g WHEY PROTEIN NUTRITIONAL SUPPLEMENT, STRAWBERRYNucareProtein 72.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTERPrevention, LLCProtein 71.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTER BLENDPrevention, LLCProtein 71.4g BROWN RICE PROTEIN POWDER, CHOCOLATEGrowing NaturalsProtein 70.6g CARAMEL CAFFE ULTRA COMPLETE MEALFreeman Formula LLCProtein 62.5g CINNAMON KETO CEREAL, CINNAMONJaabco Global, Inc.Protein 60g GOLD STANDARD RAW PEA POWDER, VANILLA BLAST, VANILLAGrowing NaturalsProtein 60g

Nutrition details per 100g

Where the calories come from 286kcal

Carbs 40%Protein 10%Fat 50%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	16.1 g	30%	–	–
Carbs	28.6 g	9%	–	–
Fiber	3.6 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 2 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Irene's Homemade Granola · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1790657