HONEY ALMOND FLAX NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, HONEY ALMOND FLAX
Kashi International Corporation
Computed from the published ingredients and nutrition
51
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Sugars −8 · Sodium −3
- 13 ingredients−8More than 10 costs points
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Sugars −8 · Sodium −3−11
- 13 ingredients · More than 10 costs points−8
- 0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 53g High energy density
Nutrition
All nutrients
100 g = 7.5 sugar cubes · 1.3 bowls of rice
One serving (53 g) = 4 sugar cubes · 0.7 bowls of rice
Where the calories come from 377kcal
Carbs 65%Protein 16%Fat 19%
Ingredients and additives
13 ingredients
KASHI SEVEN WHOLE GRAINS & SESAME BLEND (WHOLE: HARD RED WHEAT, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), EVAPORATED CANE JUICE CRYSTALS, SOY PROTEIN CONCENTRATE, BROWN RICE SYRUP, CHICORY ROOT FIBER, ALMONDS, WHOLE OATS, WHOLE FLAXSEED, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E) FOR FRESHNESS.
No additives
None listed on the label
Other choices in this category
ORGANIC BROWN RICE PROTEIN POWDER, VANILLA BLASTGrowing NaturalsProtein 77.4gWHEY PROTEIN NUTRITIONAL SUPPLEMENT, STRAWBERRYNucareProtein 72.4gNATURADE, SOY-FREE VEG PROTEIN BOOSTERPrevention, LLCProtein 71.4gNATURADE, SOY-FREE VEG PROTEIN BOOSTER BLENDPrevention, LLCProtein 71.4gBROWN RICE PROTEIN POWDER, CHOCOLATEGrowing NaturalsProtein 70.6gCARAMEL CAFFE ULTRA COMPLETE MEALFreeman Formula LLCProtein 62.5gCINNAMON KETO CEREAL, CINNAMONJaabco Global, Inc.Protein 60gGOLD STANDARD RAW PEA POWDER, VANILLA BLAST, VANILLAGrowing NaturalsProtein 60g
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1728870