LEMONGRASS COCONUT CHICKEN ENTREE, LEMONGRASS COCONUT CHICKEN

Name: LEMONGRASS COCONUT CHICKEN ENTREE, LEMONGRASS COCONUT CHICKEN
Brand: Kashi International Corporation
SKU: US-FDC-1728867

Frozen Dinners & Entrees · 100g

Kashi International Corporation As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−3Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

3 additives

Not set
Not set
Not set

20 ingredients

COOKED KASHI PILAF (WATER, WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE [HYBRID OF WHEAT AND RYE], BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS), COOKED CHICKEN (CHICKEN BREAST, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], RICE STARCH, CARRAGEENAN, SALT), WATER, BROCCOLI, LEMONGRASS PUREE (LEMONGRASS, WATER), CARROTS, COOKED QUINOA (WATER, QUINOA), SUGAR SNAP PEAS, COCONUT CREAM (COCONUT CREAM, XANTHAN GUM, CARRAGEENAN, GUAR GUM), COCONUT, EVAPORATED CANE JUICE, RICE STARCH, CANOLA OIL, GARLIC (GARLIC, WATER), EVAPORATED SALT, GINGER PUREE (GINGER, WATER), JALAPENO PEPPER, LIME JUICE CONCENTRATE, SOY FLOUR, WHOLE MILK POWDER.

Nutrition

One serving (283 g) = 2 sugar cubes · 1.1 cheese slices · 1 bowl of rice

Energy106kcal5%Sugars2.1g2% · 0.7 sugar cubesSaturated fatty acids1.4g9%Sodium240mg12%

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Nutrition details per 100g

Where the calories come from 106kcal

Carbs 51%Protein 24%Fat 25%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.4 g	12%	–	–
Fat	2.8 g	5%	–	–
Carbs	13.4 g	4%	–	–
Fiber	2.5 g	10%	–	–
Calcium	21 mg	3%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	4 mg	1%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 2.1gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Kashi International Corporation · USDA FoodData Central

Serving 283g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1728867