OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE

Name: OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE
Brand: General Mills, Inc.
SKU: US-FDC-1728533

Snack, Energy & Granola Bars · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−9Nutrition
−8Ingredients
−30Processing

See what was deducted

Where −47 came off

Processing level 4−30Made through many industrial steps
24 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

24 ingredients

CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, RICE FLOUR, WHOLE GRAIN BARLEY FLAKES, SUGAR, VEGETABLE GLYCERIN, CANOLA OIL, PALM KERNEL OIL, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SOY LECITHIN, SUGARCANE FIBER, COCOA, SALT, WATER, FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, WHOLE MILK SOLIDS, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Nutrition

One serving (40 g) = 3 sugar cubes

Energy350kcal18% 1.2 bowls of riceSugars22.5g23% 7.5 sugar cubesSaturated fatty acids3.8g25% 1 cheese sliceSodium238mg12%

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Nutrition details per 100g

All nutrients

Where the calories come from 350kcal

Carbs 73%Protein 5%Fat 22%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5 g	9%	–	–
Fat	10 g	19%	–	–
Carbs	72.5 g	22%	–	–
Fiber	22.5 g	90%	–	–
Calcium	350 mg	50%	–	–
Iron	2 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 22.5g90% of the daily target−0
Calcium 350mg50% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1728533