OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE

Name: OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE
Brand: General Mills, Inc.
SKU: US-FDC-1728229

Other Snacks

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

16 ingredients

WHOLE GRAIN OATS, SUGAR, WHEAT FLOUR, CANOLA OIL, PEANUTS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), PALM KERNEL AND PALM OIL, RICE FLOUR, HONEY, COCOA, BROWN SUGAR SYRUP, NONFAT DRY MILK, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.

Nutrition

One serving (34 g) = 3.3 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

Energy471kcal24% · 1.6 bowls of riceSugars29.4g29% · 9.8 sugar cubesSaturated fatty acids7.4g49% · 2 cheese slicesSodium382mg19%

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Nutrition details per 100g

Where the calories come from 471kcal

Carbs 54%Protein 7%Fat 39%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.8 g	16%	–	–
Fat	20.6 g	38%	–	–
Carbs	64.7 g	20%	–	–
Fiber	5.9 g	24%	–	–
Calcium	0 mg	0%	–	–
Iron	2.9 mg	25%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 34g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1728229