MEDIUM VEGGIE VERDE SCRAMBLE BOWL

Name: MEDIUM VEGGIE VERDE SCRAMBLE BOWL
Brand: Frontera Foods, Inc.
SKU: US-FDC-1677622

Frozen Dinners & Entrees · 100g

Frontera Foods, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
0Processing

See what was deducted

No additives

No additives shown

10 ingredients

COOKED SCRAMBLED EGGS (WHOLE EGGS, CREAM, TAPIOCA STARCH, SALT), SALSA VERDE (FIRE-ROASTED TOMATILLOS, FILTERED WATER, ROASTED ONIONS, ROASTED GARLIC, FIRE-ROASTED POBLANO PEPPERS, SALT, CORN STARCH, EXPELLER PRESSED CANOLA OIL, FIRE-ROASTED SERRANO PEPPERS, FIRE-ROASTED JALAPENO PEPPERS, CILANTRO, CANE SUGAR), ROASTED POTATOES, FIRE-ROASTED PEPPERS (POBLANO AND YELLOW BELL), QUESO FRESCO (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CARAMELIZED ONIONS, CHARD, KALE, SPINACH, CILANTRO.

Nutrition

One serving (213 g) = 1 sugar cube · 1.4 cheese slices · 0.7 bowls of rice

Energy103kcal5%Sugars1.4g1%Saturated fatty acids2.4g16% · 0.7 cheese slicesSodium300mg15%

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Nutrition details per 100g

Where the calories come from 103kcal

Carbs 37%Protein 18%Fat 45%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.7 g	9%	–	–
Fat	5.2 g	10%	–	–
Carbs	9.4 g	3%	–	–
Fiber	1.4 g	6%	–	–
Calcium	70 mg	10%	–	–
Iron	0.7 mg	6%	–	–
Potassium	249 mg	7%	–	–
Cholesterol	120 mg	40%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Sugars 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Frontera Foods, Inc. · USDA FoodData Central

Serving 213g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1677622