CRUNCHY GRANOLA BARS, GINGERBREAD

Name: CRUNCHY GRANOLA BARS, GINGERBREAD
Brand: General Mills, Inc.
SKU: US-FDC-1663371

Snack, Energy & Granola Bars · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

13 ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, MOLASSES, SALT, CINNAMON, SPICE, SOY LECITHIN, BAKING SODA, GINGER, BROWN SUGAR SYRUP, NATURAL FLAVOR.

Nutrition

One serving (42 g) = 3.7 sugar cubes · 0.6 bowls of rice

Energy452kcal23% · 1.5 bowls of riceSugars26.2g26% · 8.7 sugar cubesSaturated fatty acids2.4g16% · 0.7 cheese slicesSodium298mg15%

Other choices in this category

CHOCOLATE CHIP CRUNCHY GRANOLA BAR, CHOCOLATE CHIPBaker MillsProtein 200g DARK CHOCOLATE PEANUT BUTTER PLANT-BASED BARS, DARK CHOCOLATE PEANUT BUTTERMindful Nourishment LLCProtein 100g CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIPThe Quaker Oats CompanyProtein 79.2g PEANUT BUTTER BROWNIE KETO BAR, PEANUT BUTTERGood Lovin' Foods, Inc.Protein 73.3g JARROW FORMULAS, BROWN RICE PROTEIN CONCENTRATE, CHOCOLATE FLAVOR, CHOCOLATE FLAVORJarrow Formulas, Inc.Protein 70.6g PROTEIN SUPERFOOD, ORIGINALGrass AdvantageProtein 69g AMAZING GRASS, PROTEIN SUPERFOOD WHOLE FOOD NUTRITION SHAKE, ORIGINAL, ORIGINALGrass AdvantageProtein 69g PROTEIN CHIPS, BBQQuest Nutrition, LLCProtein 68.8g

Nutrition details per 100g

Where the calories come from 452kcal

Carbs 61%Protein 6%Fat 33%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	16.7 g	31%	–	–
Carbs	69 g	21%	–	–
Fiber	4.8 g	19%	–	–
Iron	1.7 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 2 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 42g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1663371