GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE

Name: GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE
Brand: General Mills, Inc.
SKU: US-FDC-1663138

Other Snacks · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

11 ingredients

WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, ALMONDS, ALMOND BUTTER (ALMONDS), TAPIOCA SYRUP, COCOA, NONFAT DRY MILK, SALT, BAKING SODA, NATURAL FLAVOR.

Nutrition

One serving (38 g) = 3 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice

Energy500kcal25% · 1.7 bowls of riceSugars23.7g24% · 7.9 sugar cubesSaturated fatty acids10.5g70% · 2.9 cheese slicesSodium355mg18%

Other choices in this category

ROASTED KOREAN SEAWEED CRUNCH SNACKSVITRELY WAVEProtein 130g WHOLE DRIED SHRIMPMojave Foods CorporationProtein 112g BIG MUNCH, EXTREME CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, EXTREMEWise Foods, Inc.Protein 100g CRACKED BLACK PEPPER KIPPERED BEEF STEAK, CRACKED BLACK PEPPERPreferred Wholesale, Inc.Protein 100g NATURAL CARNE SECA BEEF JERKY, NATURALAd Infinitum, LLCProtein 82.1g ROASTED SEAWEED SNACKArco Distributors, Inc.Protein 80g ROASTED SEAWEED SNACKArco Distributors, Inc.Protein 80g RAW ORGANIC RICE PROTEIN, VANILLANutribiotic SystemsProtein 80g

Nutrition details per 100g

Where the calories come from 500kcal

Carbs 46%Protein 8%Fat 46%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.5 g	19%	–	–
Fat	26.3 g	49%	–	–
Carbs	57.9 g	18%	–	–
Fiber	7.9 g	32%	–	–
Calcium	53 mg	8%	–	–
Iron	2.8 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 38g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1663138