FIBER ONE, CHEESECAKE BAR, KEY LIME, KEY LIME

Name: FIBER ONE, CHEESECAKE BAR, KEY LIME, KEY LIME
Brand: General Mills, Inc.
SKU: US-FDC-1636226

Cookies & Biscuits · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

4 additives

Locust Bean GumTextureNot set
Not set
Not set
Not set

34 ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, WHEAT FLOUR BLEACHED, FRUCTOSE, WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, MODIFIED CORN STARCH, PALM KERNEL AND PALM OIL, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED EGG WHITE, DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CANOLA OIL, LIME JUICE CONCENTRATE, LACTOSE, REFINER'S SYRUP, HONEY, CREAM OF TARTAR, MALTODEXTRIN, NONFAT DRY MILK, NATURAL FLAVOR, BAKING SODA, SALT, COLOR ADDED, CITRIC ACID, LACTIC ACID, LOCUST BEAN GUM, SOY LECITHIN, SODIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID AND VITAMIN E (TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Nutrition

One serving (38 g) = 2.7 sugar cubes · 1.1 cheese slices · 0.5 bowls of rice

Energy395kcal20% · 1.3 bowls of riceSugars21g21% · 7 sugar cubesSaturated fatty acids10.5g70% · 2.9 cheese slicesSodium342mg17%

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Nutrition details per 100g

Where the calories come from 395kcal

Carbs 56%Protein 5%Fat 39%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.3 g	10%	–	–
Fat	18.4 g	34%	–	–
Carbs	60.5 g	19%	–	–
Fiber	13.2 g	53%	–	–
Calcium	53 mg	8%	–	–
Cholesterol	39 mg	13%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 13.2g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 38g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1636226