SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE

Name: SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE
Brand: General Mills, Inc.
SKU: US-FDC-1636196

Snack, Energy & Granola Bars · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

21 ingredients

WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), TAPIOCA SYRUP, DRIED BANANAS, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, EGG YOLK, MOLASSES, RAISIN JUICE CONCENTRATE, BAKING SODA, GUM ARABIC, COCOA, EGG WHITE, SALT, NATURAL FLAVOR, SOY LECITHIN, MILK, OIL OF ROSEMARY.

Nutrition

One serving (35 g) = 3.3 sugar cubes · 0.5 bowls of rice

Energy429kcal21% · 1.4 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids4.3g29% · 1.2 cheese slicesSodium314mg16%

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Nutrition details per 100g

Where the calories come from 429kcal

Carbs 60%Protein 5%Fat 35%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.7 g	10%	–	–
Fat	17.1 g	32%	–	–
Carbs	65.7 g	20%	–	–
Fiber	5.7 g	23%	–	–
Iron	2.1 mg	17%	–	–
Cholesterol	29 mg	10%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 35g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1636196