FIBER ONE, TRAIL MIX CHEWY BAR

Name: FIBER ONE, TRAIL MIX CHEWY BAR
Brand: General Mills, Inc.
SKU: US-FDC-1635927

Snack, Energy & Granola Bars · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
−8Ingredients
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
26 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

26 ingredients

CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, BARLEY FLAKES, SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, RAISINS, RICE FLOUR, ROASTED PEANUTS, VEGETABLE GLYCERIN, CANOLA OIL, DRIED CRANBERRIES, SOLUBLE CORN FIBER, PALM KERNEL OIL, CALCIUM PHOSPHATE, SOY LECITHIN, MALTODEXTRIN, SALT, FRUCTOSE, COCOA PROCESSED WITH ALKALI, BARLEY MALT EXTRACT, BAKING SODA, MILK, NATURAL FLAVOR, CARAMEL COLOR, OIL OF ROSEMARY. MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Nutrition

One serving (38 g) = 3.3 sugar cubes

Energy342kcal17% 1.1 bowls of riceSugars26.3g26% 8.8 sugar cubesSaturated fatty acids2.6g18% 0.7 cheese slicesSodium224mg11%

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Nutrition details per 100g

All nutrients

Where the calories come from 342kcal

Carbs 74%Protein 5%Fat 21%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.3 g	10%	–	–
Fat	9.2 g	17%	–	–
Carbs	73.7 g	23%	–	–
Fiber	23.7 g	95%	–	–
Calcium	263 mg	38%	–	–
Iron	1.9 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 23.7g95% of the daily target−0
Calcium 263mg38% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 38g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1635927