NATURE VALLEY, SWEET & SPICY GRANOLA BARS, CHILI DARK CHOCOLATE, CHILI DARK CHOCOLATE

Name: NATURE VALLEY, SWEET & SPICY GRANOLA BARS, CHILI DARK CHOCOLATE, CHILI DARK CHOCOLATE
Brand: General Mills, Inc.
SKU: US-FDC-1635921

Snack, Energy & Granola Bars · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

25 ingredients

ROASTED PEANUTS, CORN SYRUP, SUGAR, WHOLE GRAIN OATS, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, PALM KERNEL OIL, ALMONDS, FRUCTOSE, TAPIOCA SYRUP, COCOA, PUMPKIN SEEDS, VEGETABLE GLYCERIN, CANOLA OIL, WHOLE GRAIN WHEAT, SALT, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, MILK, CINNAMON, CAYENNE PEPPER POWDER, NATURAL FLAVOR, BAKING SODA, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Nutrition

One serving (35 g) = 3 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

Energy457kcal23% · 1.5 bowls of riceSugars25.7g26% · 8.6 sugar cubesSaturated fatty acids8.6g57% · 2.4 cheese slicesSodium429mg21%

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Nutrition details per 100g

Where the calories come from 457kcal

Carbs 50%Protein 7%Fat 43%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.6 g	16%	–	–
Fat	22.9 g	42%	–	–
Carbs	60 g	19%	–	–
Fiber	5.7 g	23%	–	–
Iron	2.1 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 35g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1635921