FIBER ONE, SOFT-BAKED COOKIES, PEANUT BUTTER, PEANUT BUTTER

Name: FIBER ONE, SOFT-BAKED COOKIES, PEANUT BUTTER, PEANUT BUTTER
Brand: General Mills, Inc.
SKU: US-FDC-1635904

General Mills, Inc.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
18 ingredients−8More than 10 costs points

Why points were deducted

Where −61 came off

1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 31g High energy density

Nutrition

387kcalenergy 6.5gProtein 452mgSodium 29gSugars 8.1gSaturated fat

All nutrients

One serving (31 g) = 3 sugar cubes · 0.7 cheese slices

Where the calories come from 387kcal

Carbs 61%Protein 6%Fat 33%

Items	Amount	% of daily	Category median	Difference
Fat	16.1 g	30%	–	–
Carbs	67.7 g	21%	–	–
Fiber	16.1 g	64%	–	–
Iron	1.2 mg	10%	–	–
Cholesterol	16 mg	5%	–	–
Trans fat	0 g		–	–

Ingredients and additives

18 ingredients

BLEACHED WHEAT FLOUR, SUGAR, SOLUBLE CORN FIBER, PEANUT BUTTER (PEANUTS, SALT), PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, WHEY, PEANUT BUTTER [PEANUTS], SALT, SOY LECITHIN), BUTTER, CHICORY ROOT EXTRACT, SUGARCANE FIBER, FRUCTOSE, MOLASSES VEGETABLE GLYCERIN, CORN STRACH, BAKING SODA, SOY LECITHIN, SALT, MILKFAT, XANTHAN GUM, NATURAL FLAVOR, EGGS.

1 additive

Not set

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More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1635904

Within the criteria

Trans fat — No points deducted within the criteria